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NYCC 2021 | Wellness for Geeks Who Sit
Sun, Oct 10, 2021 2:15 PM - 3:15 PM Room 406.2
Are you a gamer, writer, cosplayer, artist, or simply someone who spends a lot of time sitting at a desk? This workshop is designed to help you with those aches and pains that we develop from being hunched over the latest armor build or beating the final boss. You will leave with new skills in your health arsenal including mobility stretches, strength movements, and even a few nutritional tips. Note: This is a seated movement workshop tailored with various body types in mind.
About NYCC 2021 Sunday
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